Discover the energy within you in this gentle and empowering chakra healing workshop, designed for anyone curious about the foundations of chakra balancing and holistic well-being. In this immersive class, participants will learn about the seven main chakras - from the grounding root to the expansive crown - and explore how each one influences emotional, physical, and spiritual harmony.

Through hands-on practice, you’ll be introduced to each chakra’s key themes, emotional qualities, and elemental associations. We’ll explore supportive tools such as crystals, essential oils, and asanas (yoga poses), helping you understand how these correspondences can enhance your daily wellness routines. The workshop also includes guided visualization and mudra activations tailored to each chakra, offering you simple yet powerful techniques to open, balance, and align your energy centers.

Whether you’re seeking emotional clarity, inner peace, or a deeper connection to yourself, this workshop provides a nurturing space to begin your journey. By the end, you’ll walk away with a clearer understanding of your energetic system and a toolkit of grounding practices you can continue at home. Perfect for beginners - no prior experience needed. Also recommended for students of Reiki, yoga, or any other holistic practice.

When: 1/10 from 10-12pm
Exchange: $45 Zelle or Venmo
To prepare: A journal