Chakra Series: The Third Eye.

Ajna is your sixth chakra, the center for intuition, imagination, perception, and vision. The energy of this chakra allows you to experience clear thought, integration with your higher self and self-reflection.

Central Issues: Imagination, intuition, understanding, psychic seat, knowing

Vices: Negativity, doubt, overthinking

Balancing/Revitalizing Crystals: Amethyst, howlite, lapis lazuli, merlinite

Balancing/Revitalizing Essential Oils: Bay laurel, clary sage, juniper, lavender

Mantra: “I release any stagnant energy that no longer serves my highest self.”

In Practice: Forward Fold, Dolphin Pose, Child’s Pose, Corpse Pose

The Basics.

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Location: Directly between eyebrows

Developmental Stage: Ages 36-42

Color: Indigo

Element: Space/Ether (light)